Yogasanas and Health - Practical Experiences
Now in most of the Medical Systems Yoga became a part of it. Though Yoga is an eight fold path for higher achievements in human evolution, Yogasanas became popular as health improving or disease healing best physical exercises.
As a Yoga Teacher (trained from one of the world's best Yoga Center, Bihar School of Yoga, Munger, Jharkhand, India) for the last 21 years i will post in detail about different Yogasanas, their benefits, my patients experiences, health seekers views, etc shortly.
- Dr. R. S. Eswar Reddy
Now in most of the Medical Systems Yoga became a part of it. Though Yoga is an eight fold path for higher achievements in human evolution, Yogasanas became popular as health improving or disease healing best physical exercises.
As a Yoga Teacher (trained from one of the world's best Yoga Center, Bihar School of Yoga, Munger, Jharkhand, India) for the last 21 years i will post in detail about different Yogasanas, their benefits, my patients experiences, health seekers views, etc shortly.
- Dr. R. S. Eswar Reddy
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